Articles, Tips, Tricks & Planning Magic.

 

A selection of short blogs created to inspire, affirm & uplift.

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Meditate to Manifest; Your In depth Guide

Meditate to Manifest; Your In depth Guide

Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...

What is Journaling and How to do it?

What is Journaling and How to do it?

Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...

Do other people think this? Not fitting in and a trick to deal with it.

Do other people think this? Not fitting in and a trick to deal with it.

I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...

How To Plan My Week So That I’m Calm, Organised and In Control

How To Plan My Week So That I’m Calm, Organised and In Control

There are a million different ways to plan your week so that you feel organised and in control, and get stuff done. Different ways will work at different times. The key is to try different methods and stick with the ones that work until they don’t work anymore. My...

Giving Support and Receiving

Giving Support and Receiving

Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...

Ideal Working Week

Ideal Working Week

There are infinite ways to plan your working week. What works for you won’t work for someone else and vice-versa. Don’t be afraid to test different ways of working to achieve your optimal working practices. I am often working with the ‘if it ain’t broke don’t fix it’...

So What Exactly Is Planning And Implementation Coaching? And Why Would You Want It? Prioritize your strategies with me!

So What Exactly Is Planning And Implementation Coaching? And Why Would You Want It? Prioritize your strategies with me!

Planning and implementation.  The 'and' in that sentence is key! There's no point creating a beautiful good feeling plan if it doesn't get implemented. The Plan - You need to prioritize your strategies. It all starts with thorough planning...

The Wonders of a 90-day Plan

The Wonders of a 90-day Plan

When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing.  I found this fascinating and tried to work out why.  Here’s what I came up with; When I move through the workbook; I get to acknowledge and celebrate...

Mastermind, Plan & Implement Together

Mastermind, Plan & Implement Together

It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of six participants) you'll...

A taste of my Newsletter

A taste of my Newsletter

Twice a month I send a newsletter. It contains Tips, Tricks and Planning magic, plus my own personal musings from here in France. My newsletter readers get a practical tip, a mindset or energy tip, my latest musings, plus special offers, links to my latest hot off the...

Fresh Start

Fresh Start

There's something exciting about a fresh start. We can let go of what has gone before, and focus on the unlimited potential of all the new things which await us. Today I'm delving into the idea of what a mindful fresh start is, and how they can jettison us into our...

Are things outside your control affecting your business?

Are things outside your control affecting your business?

When things outside your control threaten to take your focus from your business, there's lots you can do. So many things can happen either inside or outside of business which can hold our focus more than we'd like. Things which are outside our control can throw us a...

Prepare For A New Quarter With A Previous Quarter Review

Prepare For A New Quarter With A Previous Quarter Review

7 Savvy Suggestions to cover in your quarterly review process. Prepare for the next quarter with a previous quarter review so that you can hit the ground running and finish the first half of the year on a high. There's no point planning your next ninety days if you...

Cut and Stick Your Way Out of Overwhelm

Cut and Stick Your Way Out of Overwhelm

Introducing the Whelm Wheel - Ok so I’ve misled you slightly, you don’t need to cut!  Just print, fold, stick and fill. You’ll feel that overwhelm gradually leave your mind and body.  We don’t want to feel overwhelmed, but we don’t want to feel underwhelmed...

Brain Dumping as an Overwhelm Shifting Tool

Brain Dumping as an Overwhelm Shifting Tool

Life and business can be overwhelming. We have so much to do, so many choices to make and a finite amount of time available to us. Brain Dumping is a quick and easy tool to shift us from overwhelmed to in control, so that we can get rid of the mental clutter, reduce...