Fun Facts About Meditation - Part one There's a lot of talk about meditation these days, but what exactly is it? And Why would you want to do it? Don't stress; I'm going to share a ton of interesting facts about meditation. I'll also put you on the path to want...
Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...
Making decisions enables us to move forward in business and life. Some decisions are much easier to make than others. There are never-ending decisions to be made on a daily basis. Sometimes the sheer number of decisions we need to make can lead...
The parallels between drawing and planning deliciously revealed themselves to me at the weekend. Do your hobbies inspire your work? I’m a member of a recently formed Watercolour Club where we make art or paint Plein air, (that is outdoors for the...
There are infinite ways to plan your working week. What works for you won’t work for someone else and vice-versa. Don’t be afraid to test different ways of working to achieve your optimal working practices. I am often working with the ‘if it ain’t broke don’t fix it’...
A creative mind can find the idea of sitting and writing down a bunch of dates on a calendar BORING as hell. The reality of scheduling is something very different. Having a ton of ideas and plenty of days where things must happen and then a bunch of days where you’d...
When I first started my business, I was very fortunate to go straight into a high-level Mastermind. I was with amazing women who were way ahead of me in business. I’d hear them talk about comparisonitis and thought I didn’t have that affliction. I never...
It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of six participants) you'll...
Never has self-care been so important. It's something you know you should, or need to do, and yet you STILL don't prioritise it. The thing is, you will continue not to prioritize it until you embody or realize the principle, that these self-care activities will...