So many of us, when considering our business, think that 'we SHOULD be further along than we are.' In the midst of our harsh judgment, we can create a toxic relationship with the very thing that we set out to adore. How is your relationship with your...
I often wonder what’s that special sauce that makes some people successful and others, not so much. Yes, we all have our own definition of success, but here I’m talking about success in terms of running a highly profitable online coaching or healing business. In the...
There are infinite ways to skin a cat. (That’s a well known saying in the UK meaning there’s more than one way to do things - no animals harmed here!) It's the same with strategy and it’s true in business and in life. Very often a business coach or mentor will share a...
17 Lessons business owners and entrepreneurs can learn from Meghan Markle, Duchess of Sussex. Just over a year ago, Meghan Markle, Duchess of Sussex and her husband announced that "We intend to step back as 'senior' members of...
When our to-do list is as long as our arm, and we want it all, and we want it now, it's easy for our days to become overwhelming and inefficient. We need to take the reins and mindfully build in breathing space in order to live a (more) stress-free life. You deserve...
Black Friday and Cyber Monday. It's the retail therapy, shopping extravaganza of the year. If you're smart about your purchases, you can set yourself up for a beautifully easeful year ahead. At this time of year, we're bombarded with amazing special offers, discounts,...
Writing about the US election result is probably asking for trouble. Sometimes we do that. We get steady, then we get thinking and then we go and rock the boat. I, and the majority of people that I know were delighted by the election result. We breathed a collective...
Are you a plan crammer? Do you fill your plan with SO many tasks that even if you get it all done, you have no space left to relax? Creating Space allows us to get more done. When we fill every hour of every working day with clients, projects, tasks and things to do,...
Do you prioritise from the perspective of an eagle or a mouse? If you don’t know your priorities for any given time period, it’s really very easy to lose your focus. You can end up doing things which aren’t driving your business forward. Scrolling anyone?...