Category

Energy (management)
Meditate to Manifest; Your In depth Guide

Meditate to Manifest; Your In depth Guide

Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...

What is Journaling and How to do it?

What is Journaling and How to do it?

Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...

Do other people think this? Not fitting in and a trick to deal with it.

Do other people think this? Not fitting in and a trick to deal with it.

I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...

How To Plan My Week So That I’m Calm, Organised and In Control

How To Plan My Week So That I’m Calm, Organised and In Control

There are a million different ways to plan your week so that you feel organised and in control, and get stuff done. Different ways will work at different times. The key is to try different methods and stick with the ones that work until they don’t work anymore. My...

Giving Support and Receiving

Giving Support and Receiving

Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...

Ideal Working Week

Ideal Working Week

There are infinite ways to plan your working week. What works for you won’t work for someone else and vice-versa. Don’t be afraid to test different ways of working to achieve your optimal working practices. I am often working with the ‘if it ain’t broke don’t fix it’...