Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...
Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...
I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...
Self-Care is optional. You don't have to use your self-care tools, but if you don't, you'll starve yourself of an abundance of opportunities. Why do that to yourself? This is the third in a series of articles that explain why self-care is imperative if we want to call...
With Christmas just around the corner, many of us haven’t even started to think about it (guilty as charged!) If you’re feeling the stress levels rising, fear not! You can take the pressure off right now. It’s never too late to get with the programme and create the...
Even for those of us not in the US, there's something in the air about taking stock and noticing the things we appreciate right now. It's a means to create an even better business and life going forward. We can get so focused on the day-to-day activities that it can...
Twice a month I send a newsletter. It contains Tips, Tricks and Planning magic, plus my own personal musings from here in France. My newsletter readers get a practical tip, a mindset or energy tip, my latest musings, plus special offers, links to my latest hot off the...
Quarterly planning is fantastic, but any time is a good time to plan. If you don't have a format to follow, read on for some suggestions. In an ideal world, you create a beautiful aligned plan at the beginning of each new quarter. It gives you that back to school...
Beating yourself up about ANYTHING is a sure-fire way to keep you stuck and procrastinating. Self-Inclusivity is about learning to be inclusive of ALL aspects of yourself. Even the parts you find more challenging to accept. It's a quick and simple way, (if sometimes a...