Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...
Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...
I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...
There are a million different ways to plan your week so that you feel organised and in control, and get stuff done. Different ways will work at different times. The key is to try different methods and stick with the ones that work until they don’t work anymore. My...
Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...
Making decisions enables us to move forward in business and life. Some decisions are much easier to make than others. There are never-ending decisions to be made on a daily basis. Sometimes the sheer number of decisions we need to make can lead...
There are infinite ways to plan your working week. What works for you won’t work for someone else and vice-versa. Don’t be afraid to test different ways of working to achieve your optimal working practices. I am often working with the ‘if it ain’t broke don’t fix it’...
A creative mind can find the idea of sitting and writing down a bunch of dates on a calendar BORING as hell. The reality of scheduling is something very different. Having a ton of ideas and plenty of days where things must happen and then a bunch of days where you’d...
Planning and implementation. The 'and' in that sentence is key! There's no point creating a beautiful good feeling plan if it doesn't get implemented. The Plan - You need to prioritize your strategies. It all starts with thorough planning...