Category

Mindset (and how to shift it)
What is Journaling and How to do it?

What is Journaling and How to do it?

Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...

Do other people think this? Not fitting in and a trick to deal with it.

Do other people think this? Not fitting in and a trick to deal with it.

I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...

Giving Support and Receiving

Giving Support and Receiving

Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...

Ideal Working Week

Ideal Working Week

There are infinite ways to plan your working week. What works for you won’t work for someone else and vice-versa. Don’t be afraid to test different ways of working to achieve your optimal working practices. I am often working with the ‘if it ain’t broke don’t fix it’...

The Wonders of a 90-day Plan

The Wonders of a 90-day Plan

When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing.  I found this fascinating and tried to work out why.  Here’s what I came up with; When I move through the workbook; I get to acknowledge and celebrate...

Mastermind, Plan & Implement Together

Mastermind, Plan & Implement Together

It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of six participants) you'll...