Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...
Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...
There are a million different ways to plan your week so that you feel organised and in control, and get stuff done. Different ways will work at different times. The key is to try different methods and stick with the ones that work until they don’t work anymore. My...
Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...
Sometimes we just don’t have the energy to do the things we’d planned to do. If you’re someone who’s always had a ton of energy, it can come as a shock that you’re not able to do as much as you used to. And if you’re someone who habitually has low energy,...
Even when you love having your own business, & you're passionate about serving your clients, coming back to work after a break can be tricky. I’m fortunate to work with people who love their work, and who are passionate about helping their clients achieve their...
Planning is a skill and an art that can be learned, honed, and developed to support you to reach your goals and dreams with more ease and less stress. As with any skill you’re cultivating, planning needs practice practice practice as key. Don’t expect yourself...
When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing. I found this fascinating and tried to work out why. Here’s what I came up with; When I move through the workbook; I get to acknowledge and celebrate...
It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of six participants) you'll...