Self-Care is optional. You don't have to use your self-care tools, but if you don't, you'll starve yourself of an abundance of opportunities. Why do that to yourself? This is the third in a series of articles that explain why self-care is imperative if we want to call...
Self-Care is pivotal for the success of us business owners and the success of our businesses. But what exactly is it? And Why is it so important? Read on for a bird's-eye view. Self-Care Fills our Cup. Self-Care is any and all activity (including lack of activity!)...
With Christmas just around the corner, many of us haven’t even started to think about it (guilty as charged!) If you’re feeling the stress levels rising, fear not! You can take the pressure off right now. It’s never too late to get with the programme and create the...
Quarterly planning is fantastic, but any time is a good time to plan. If you don't have a format to follow, read on for some suggestions. In an ideal world, you create a beautiful aligned plan at the beginning of each new quarter. It gives you that back...
There are infinite ways to skin a cat. (That’s a well known saying in the UK meaning there’s more than one way to do things - no animals harmed here!) It's the same with strategy and it’s true in business and in life. Very often a business coach or mentor will share a...
Being clear about what needs to happen regularly in your business, reduces decision fatigue and frees up energy. Having weekly, monthly, quarterly, and annual checklists in your business is a simple way to not only cultivate consistency and momentum, but to bring...
To-do lists often get a bad rap. It’s easy to visualise an unruly never-ending list which makes us feel totally overwhelmed. We can put way too much on, making it completely unachievable in the time we've given ourselves. We set ourselves up for...
You don't have to experience burnout in order to live a relaxed, spacious, abundant life. You deserve a lovely life without first flogging yourself half to death. Have you ever experienced burnout? "Words don't teach, only experience does." Abraham-Hicks. I was blown...
Once our business momentum gets going, that snowball effect happens. Yes, there'll be new challenges, but things which used to be difficult, happen with less effort. So how do we get that momentum going? Being mindful of momentum can help us to move forward quicker in...