Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...
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Self careFun Facts About Meditation
Fun Facts About Meditation - Part one There's a lot of talk about meditation these days, but what exactly is it? And Why would you want to do it? Don't stress; I'm going to share a ton of interesting facts about meditation. I'll also put you on the path to want...
What is Journaling and How to do it?
Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...
Do other people think this? Not fitting in and a trick to deal with it.
I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...
Giving Support and Receiving
Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...
Spider Wisdom And Planning
I was standing in the shower, the warm water cascading over my head. Then, I saw a spider at the other end of the shower. It was just below head height on the brown tile on the left-hand wall, opposite the glass door. It was a big spider, about 5 cm across, and it...
Scheduling IS Sexy!
A creative mind can find the idea of sitting and writing down a bunch of dates on a calendar BORING as hell. The reality of scheduling is something very different. Having a ton of ideas and plenty of days where things must happen and then a bunch of days where you’d...
So What Exactly Is Planning And Implementation Coaching? And Why Would You Want It? Prioritize your strategies with me!
Planning and implementation. The 'and' in that sentence is key! There's no point creating a beautiful good feeling plan if it doesn't get implemented. The Plan - You need to prioritize your strategies. It all starts with thorough planning...
Low Energy – When It Hits
Sometimes we just don’t have the energy to do the things we’d planned to do. If you’re someone who’s always had a ton of energy, it can come as a shock that you’re not able to do as much as you used to. And if you’re someone who habitually has low energy,...