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Self care

What is Journaling and How to do it?

Clarity, Energy (management), Free stuff, Get Accomplished with Heather, Habit forming, Mindset, Mindset (and how to shift it), Organisation, Overwhelm, Planning, Prioritisation, Productivity, Self care, Self Compassion, Spaciousness, Systems, Time management, Vision

Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...

Do other people think this? Not fitting in and a trick to deal with it.

Clarity, Energy (management), Free stuff, Freedom, Get Accomplished with Heather, Habit forming, Mindset, Mindset (and how to shift it), Self care, Self Compassion

I often find myself thinking "Do other people think this way?" It's generally not a helpful or good feeling thought for me. Louis Theroux and Steven Bartlett facilitated a MASSIVE mindset shift! Perhaps they can for you too? Do other humans think this? There was a...

Giving Support and Receiving

Boundaries, Clarity, Energy (management), Get Accomplished with Heather, Habit forming, Mindset, Mindset (and how to shift it), Organisation, Overwhelm, Planning, Prioritisation, Productivity, Self care, Self Compassion, Spaciousness, Systems, Time management

Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...

Spider Wisdom And Planning

Clarity, Get Accomplished with Heather, Mindset, Planning, Self care, Self Compassion, Spaciousness, Vision

I was standing in the shower, the warm water cascading over my head. Then, I saw a spider at the other end of the shower. It was just below head height on the brown tile on the left-hand wall, opposite the glass door. It was a big spider, about 5 cm across, and it...

Scheduling IS Sexy!

Boundaries, Energy (management), Get Accomplished with Heather, Habit forming, Mindset, Organisation, Planning, Prioritisation, Productivity, Self care, Systems, Time management

A creative mind can find the idea of sitting and writing down a bunch of dates on a calendar BORING as hell. The reality of scheduling is something very different. Having a ton of ideas and plenty of days where things must happen and then a bunch of days where you’d...

So What Exactly Is Planning And Implementation Coaching? And Why Would You Want It? Prioritize your strategies with me!

Clarity, Energy (management), Freedom, Get Accomplished with Heather, Habit forming, Law of Attraction, Mindset, Organisation, Planning, Prioritisation, Productivity, Self care, Self Compassion, Systems

Planning and implementation. The 'and' in that sentence is key! There's no point creating a beautiful good feeling plan if it doesn't get implemented. The Plan - You need to prioritize your strategies. It all starts with thorough planning...

Low Energy – When It Hits

Clarity, Energy (management), Get Accomplished with Heather, Overwhelm, Prioritisation, Self care, Self Compassion

Sometimes we just don’t have the energy to do the things we’d planned to do. If you’re someone who’s always had a ton of energy, it can come as a shock that you’re not able to do as much as you used to. And if you’re someone who habitually has low energy,...

How To Stop Comparisonitis In Its Tracks

Boundaries, Freedom, Get Accomplished with Heather, Habit forming, Law of Attraction, Mindset, Mindset (and how to shift it), Self care, Self Compassion, Vision

When I first started my business, I was very fortunate to go straight into a high-level Mastermind. I was with amazing women who were way ahead of me in business. I’d hear them talk about comparisonitis and thought I didn’t have that affliction. I never...

The Wonders of a 90-day Plan

Clarity, Energy (management), Get Accomplished with Heather, Mindset, Mindset (and how to shift it), Organisation, Overwhelm, Planning, Prioritisation, Productivity, Self care, Spaciousness, Systems, Time management, Vision

When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing. I found this fascinating and tried to work out why. Here’s what I came up with; When I move through the workbook; I get to acknowledge and celebrate...

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