Planning is a skill and an art that can be learned, honed, and developed to support you to reach your goals and dreams with more ease and less stress. As with any skill you’re cultivating, planning needs practice practice practice as key. Don’t expect yourself...
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SpaciousnessThe Wonders of a 90-day Plan
When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing. I found this fascinating and tried to work out why. Here’s what I came up with; When I move through the workbook; I get to acknowledge and celebrate my...
Mastermind, Plan & Implement Together
It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of four participants) you'll...
Self-Care Options for Business Owners – Part 3
Self-Care is optional. You don't have to use your self-care tools, but if you don't, you'll starve yourself of an abundance of opportunities. Why do that to yourself? This is the third in a series of articles that explain why self-care is imperative if we want to call...
Self-Care for Business Owners -Part 1
Self-Care is pivotal for the success of us business owners and the success of our businesses. But what exactly is it? And Why is it so important? Read on for a bird's-eye view. Self-Care Fills our Cup. Self-Care is any and all activity (including lack of activity!)...
The School of Self Improvement Podcast with Christina Oman
I was fortunate enough to be featured on the wonderful Christina Oman's podcast. 'The School of Self Improvement.' Christina is a brilliant host. In fact, the flow of our discussion surprised me. Christina Oman Christina Oman is an incredible weight loss and mindset...
Create A Plan, Declutter Your Mind
Creating a beautiful plan is akin to decluttering for your mind and procuring a beautiful container, that holds together all the parts of your business and life in a manageable and understandable format, which is easy to access. Without a good plan, all our different...
It’s Not Too Late To Plan Christmas
With Christmas just around the corner, many of us haven’t even started to think about it (guilty as charged!) If you’re feeling the stress levels rising, fear not! You can take the pressure off right now. It’s never too late to get with the programme and create the...
Taking Stock This Thanksgiving
Even for those of us not in the US, there's something in the air about taking stock and noticing the things we appreciate right now. It's a means to create an even better business and life going forward. We can get so focused on the day-to-day activities that it can...