Meditation for Manifesting; Guide For Beginners and Re-Cappers I. Introduction Benefits of Meditation - Meditation Can help........... Today we will cover how to meditate, various meditation techniques, and how to meditate to manifest the things and experiences you...
Fun Facts About Meditation - Part one There's a lot of talk about meditation these days, but what exactly is it? And Why would you want to do it? Don't stress; I'm going to share a ton of interesting facts about meditation. I'll also put you on the path to want...
Journaling Tip’s for beginners and more seasoned writers. Don’t underestimate the life-changing benefits of journaling. Learn how to start this pleasurable activity as a beginner or improve your scope as a more seasoned ‘journal every day kind of gal/guy.’ Make...
Despite many people thinking I’m super organised, all the time, it's not true. I’m only as organized as I am, because left to my own devices, without strategies and a lot of self-care in place, my thinking can become quite chaotic and my world then reflects this. I...
Making decisions enables us to move forward in business and life. Some decisions are much easier to make than others. There are never-ending decisions to be made on a daily basis. Sometimes the sheer number of decisions we need to make can lead...
I was standing in the shower, the warm water cascading over my head. Then, I saw a spider at the other end of the shower. It was just below head height on the brown tile on the left-hand wall, opposite the glass door. It was a big spider, about 5 cm across, and it...
Planning is a skill and an art that can be learned, honed, and developed to support you to reach your goals and dreams with more ease and less stress. As with any skill you’re cultivating, planning needs practice practice practice as key. Don’t expect yourself...
When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing. I found this fascinating and tried to work out why. Here’s what I came up with; When I move through the...
It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of six...