Self-Care is optional. You don't have to use your self-care tools, but if you don't, you'll starve yourself of an abundance of opportunities. Why do that to yourself? This is the third in a series of articles that explain why self-care is imperative if we want to call...
Self-Care is pivotal for the success of us business owners and the success of our businesses. But what exactly is it? And Why is it so important? Read on for a bird's-eye view. Self-Care Fills our Cup. Self-Care is any and all activity (including lack of activity!)...
I was fortunate enough to be featured on the wonderful Christina Oman's podcast. 'The School of Self Improvement.' Christina is a brilliant host. In fact, the flow of our discussion surprised me. Christina Oman Christina Oman is an incredible weight loss and mindset...
Creating a beautiful plan is akin to decluttering for your mind. When you create an action plan, you gift yourself a beautiful container, that holds together all the parts of your business and life in a manageable and understandable format. Without a good plan, all...
With Christmas just around the corner, many of us haven’t even started to think about it (guilty as charged!) If you’re feeling the stress levels rising, fear not! You can take the pressure off right now. It’s never too late to get with the programme and create the...
Even for those of us not in the US, there's something in the air about taking stock and noticing the things we appreciate right now. It's a means to create an even better business and life going forward. We can get so focused on the day-to-day activities that it can...
Twice a month I send a newsletter. It contains Tips, Tricks and Planning magic, plus my own personal musings from here in France. My newsletter readers get a practical tip, a mindset or energy tip, my latest musings, plus special offers, links to my latest hot off the...
Quarterly planning is fantastic, but any time is a good time to plan. If you don't have a format to follow, read on for some suggestions. In an ideal world, you create a beautiful aligned plan at the beginning of each new quarter. It gives you that back...
Whether you love it or hate it, a solid planning process gives you the foundations on which to build the business and life of your dreams. A repeatable planning process provides a container in which you can house your dreams and vision, take stock of where you’re at...