Being clear about what needs to happen regularly in your business, reduces decision fatigue and frees up energy. Having weekly, monthly, quarterly, and annual checklists in your business is a simple way to not only cultivate consistency and momentum, but to bring...
We all know that it’s good to celebrate our Accomplishments right? Accomplishments, wins, successes, achievements, manifestations or transformations it doesn't matter what we call them, they're all worth celebrating. Often when I ask a client, business buddy,...
You don't have to experience burnout in order to live a relaxed, spacious, abundant life. You deserve a lovely life without first flogging yourself half to death. Have you ever experienced burnout? "Words don't teach, only experience does." Abraham-Hicks. I was blown...
Beating yourself up about ANYTHING is a sure-fire way to keep you stuck and procrastinating. Self-Inclusivity is about learning to be inclusive of ALL aspects of yourself. Even the parts you find more challenging to accept. It's a quick and simple way, (if sometimes a...
Are you one of those people who makes a plan and never sticks to it? Yes? Don't beat yourself up about it. It's still worth making the plan. We have the best intentions in the world. We create a beautiful plan, and then allow it to gather dust under a pile of papers....
7 Savvy Suggestions to cover in your quarterly review process. Prepare for the next quarter with a previous quarter review so that you can hit the ground running and finish the first half of the year on a high. There's no point planning your next ninety days if you...
17 Lessons business owners and entrepreneurs can learn from Meghan Markle, Duchess of Sussex. Just over a year ago, Meghan Markle, Duchess of Sussex and her husband announced that "We intend to step back as 'senior' members of...
The idea of designing a framework for what we do and when in our business can feel stifling. Especially when we've got this far without one. Deep down though, we all know that we need a framework in place to reach the next levels of success. The trouble is, charisma...
When our to-do list is as long as our arm, and we want it all, and we want it now, it's easy for our days to become overwhelming and inefficient. We need to take the reins and mindfully build in breathing space in order to live a (more) stress-free life. You deserve...