When I finished my 90-day plan last week I felt exhilarated! I was on such a high I was literally buzzing. I found this fascinating and tried to work out why. Here’s what I came up with; When I move through the...
It's time to take that birds-eye, CEO view of your business. It's time to get clarity AND take the next right steps; New Quarter Mini-Mastermind at your service! Would you love to have healthy CEO habits? In this Mini-Mastermind (maximum of six...
Self-Care is optional. You don't have to use your self-care tools, but if you don't, you'll starve yourself of an abundance of opportunities. Why do that to yourself? This is the third in a series of articles that explain why self-care is imperative if we want to call...
Never has self-care been so important. It's something you know you should, or need to do, and yet you STILL don't prioritise it. The thing is, you will continue not to prioritize it until you embody or realize the principle, that these self-care activities will...
Self-Care is pivotal for the success of us business owners and the success of our businesses. But what exactly is it? And Why is it so important? Read on for a bird's-eye view. Self-Care Fills our Cup. Self-Care is any and all activity (including lack of activity!)...
I was fortunate enough to be featured on the wonderful Christina Oman's podcast. 'The School of Self Improvement.' Christina is a brilliant host. In fact, the flow of our discussion surprised me. Christina Oman Christina Oman is an incredible weight loss and mindset...
So many of us, when considering our business, think that 'we SHOULD be further along than we are.' In the midst of our harsh judgment, we can create a toxic relationship with the very thing that we set out to adore. How is your relationship with your...
Creating a beautiful plan is akin to decluttering for your mind. When you create an action plan, you gift yourself a beautiful container, that holds together all the parts of your business and life in a manageable and understandable format. Without a good plan, all...
I often wonder what’s that special sauce that makes some people successful and others, not so much. Yes, we all have our own definition of success, but here I’m talking about success in terms of running a highly profitable online coaching or healing business. In the...